“We live in uncertain times. Armed conflicts are currently being waged in our corner of the world. Terrorism, cyber attacks, and disinformation campaigns are being used to undermine and influence us. To resist these threats, we must stand united. If Sweden is attacked, everyone must do their part to defend Sweden’s independence – and our democracy,” the Swedish Civil Contingencies Agency (MSB), the governmental agency that compiled the pamphlet, wrote.
“We build resilience every day, together with our loved ones, colleagues, friends, and neighbors. In this brochure, you learn how to prepare for, and act, in case of crisis or war. You are part of Sweden’s overall emergency preparedness.”
The booklet features advice on stockpiling essentials like non-perishable food and water, sanity products, medication and cash for a week, as well as tips on growing edible plants and supporting vulnerable populations. The latest guidance also includes practical instructions on evacuation, controlling bleeding, managing anxiety and communicating with children about war.
Moreover, the booklet encourages collective preparedness by promoting volunteer defense initiatives, blood donations and skills training in cardiopulmonary resuscitation (CPR) and survival techniques.
Nordic countries take proactive measures to prepare their populations for modern threats
For instance, Finland’s Ministry of the Interior has released its own digital guide titled “Preparing for Incidents and Crisis” to prepare its citizens for extended power and water outages, telecommunications disruptions and potential military conflicts.
The guidance advises citizens to have enough cash to cover essential supplies. It also suggests activities like games, reading or crafts to pass the time and manage crises, as well as tips for staying warm during freezing winters, with temperatures often below zero C and sometimes dropping to -30 C in northern Finland.
Additionally, the guidance highlights the availability of civilian shelters in the country, including facilities like a large Helsinki bomb shelter that can accommodate 6,000 people and features sports courts, a children’s play area and a food court. “We have never forgotten these things, due to our history – we have always found preparation to be very important,” said Daniel Backstrom, a volunteer lead with the Finnish Civil Defense.
Norway and Denmark also issued their updated wartime guidance earlier this year to help citizens prepare for potential crises.
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