What happens when you replace breakfast carbs with fat-rich avocado? – NaturalNews.com
Fat has long suffered a bad rap and a long-time association with poor health and disease. One study, however, highlights what happens to your body -- specifically the cardio-metabolic factors in overweight or obese individuals -- when you replace breakfast carbohydrates with fat-rich avocados (Article republished from GreenMedInfo.com) In the reputation-challenged world of dietary fat, avocado stands out as the good guy: it's chock-full of beneficial fats that keep you feeling […]