Boost your cognitive function and memory with almonds – NaturalNews.com
Recent research has found fascinating effects of almonds on the brain, particularly in how they might support memory and learning. Almond consumption has been shown to reduce oxidative stress and increase antioxidants in the brain. Almonds are a rich source of several key nutrients that are essential for optimal brain health: Vitamin E Almonds are packed with essential nutrients, particularly vitamin E. Just 28 grams of almonds, or about 43 nuts, […]
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